Posted on 2023-04-25
Teana Teana

Myofascial Release [MFR]

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Describe what will happen during the experience

Myofascial Release is a safe and very effective hands on technique that involves applying gentle sustained pressure into the fascial system to eliminate pain and restore movement.

Myofascial Release loosens tight muscles and tissues, increases flexibility, improves structural balance and alignment and releases adhesions.

This is the tough connective tissue that holds us together, its appearance is similar to a spiders web. Fascia is one continuous structure that exists from head to toe without interruption, enveloping every structure of the body.

In its normal, healthy state fascia is well lubricated and able to move without restrictions . When we experience physical or emotional trauma, scarring, inflammation, repetitive strain or poor posture, the fascia loses its pliability.

Sessions are 60 minutes long, 3-10 sessions needed.

Conditions MFR can be helpful with:
Bad posture
Chronic pain
Repetetive injuries
Movement restrictions

Purpose of the experience

The fascia becomes tight, restricted and a source of tension in the whole body. Fascial restrictions can exert pressure causing pain, headaches and restricted movement.

Will there be a physical touch between the recipient and the creator?


Location of the experience

  • Venue

Who should avoid it? Under 18? Pregnant? Allergies and phobias?

Myofascial release therapy, like other methods of massage therapy, doesn’t have many risks. Rarely, myofascial release therapy can cause: Internal bleeding. Trouble moving your muscles. Short-term paralysis. Nerve damage. If you have any of the following conditions, talk to your healthcare provider. They may suggest avoiding myofascial release therapy or trying a different kind of therapy. Bone fractures. Burns. Open wounds. Deep vein thrombosis. Conditions that require blood thinners. Metabolic conditions.

Should the recipient source medical advice prior to this experience?


Do you offer medical advice for this experience?


Your bio and contact

Barbara Kandora
Geoffrey Lloyd Foulkes Clinic
27 York Rd, Ilford, IG1 3AD

Your phone number


How do you take payments?

schedule appointment through the website

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