Category: Emotions

In order to understand why we get angry, it’s important to understand the psychology behind it. There are many different theories about what causes anger,

When we fake happiness, we’re actually tricking our brain into thinking we’re happy. This happens because when we smile or laugh, the brain releases dopamine,

Although learning to healthily handle your anger is highly important, bottling up rage can be damaging in the end. Here on Emotions Market we specialise

When you think of travelling, do you envision vacations, meeting new people, or photographing Instagram-worthy scenery? Travelling involves more than just sipping margaritas on a

Some people have the misconception that play therapy is only helpful for kids. Anyone, regardless of age, may, nonetheless, profit from it. Charles Schaefer, the

Scream therapy is like safely pressing the panic button. Screaming as an emotional release method has been around since the 1970s when it was known

Do you ever feel like your emotions are bottled up? It can feel uncomfortable to keep all that energy inside like it’s just bubbling under

It can be scary to put your time, energy, and money into unusual things and experiences, like seeing a chiropractor who practices alternative medicine or

Suppressed emotions are feelings you try hard to push out of your mind and out of your life so you don’t have to deal with

Anger is normal when we react to frustration, threat, or wrong. It is regulated by various parts of the brain, including the amygdala, which is