Christmas Ecstatic Dance Experience with Cacao and Sound Bath Whitstable

Ecstatic Dance is all about dancing like no one is watching you, Cacoa Ceremony, Live DJ with Sound System, and Sound bath

Ecstatic dance is an opportunity to move, express, release, embody, energise, activate, return home to ourselves. Exploring and meeting different states of being in a sober environment. Supported by music, movement and community.

The Practice: 90 minutes of freestyle dancing to a large sound wave with a mixed genre music set. Featuring Live DJ with amazing sound system. Some guidance & facilitation will be provided.

We will let the music, the community and our own inner space direct our steps, our movements, our expression, our journey.

You’ll be led by a new DJ to be team live DJ Hannah Joy who will start with low tempo melodic, soulful and heartfelt tunes. Which will gradually progress in to a full powered high tempo dance. Ending with a slow flowing and fluid close. You can dive deeply into the heart and body, connecting and expressing, letting go and having fun. Moving your body in any way that you wish.

Ecstatic Dance Flow

Arriving

7pm – 7:30pm

Music, Tea, Connect, Landing in the Space (doors close at 7.30)

7:30pm – 8pm

Cacao Sharing and Warm up by Charlotte and Lewis

8pm – 9:30pm

Ecstatic Dance Mixed Genre Music Journey by Hannah Joy

9:30pm -10 pm

Delicious Sound Bath Meditation with Hannah and Charlotte Donachie

This event is a free form/freestyle dance and movement with no expections or choreography.

Come with and open and curious heart

This is a journey from start to finish. Please arrive by 7.30pm at the latest. The doors will be locked and unfortunately there will be no entry after this point.