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‘While emotions start as sensations in the body, feelings are generated from our thoughts about those emotions.’
There is no skill level for these workshops. Materials will be provided on the day.Note: these worksops are run by library staff not a tutor. If we have low attendance, the workshop will wrap up 30 to 40 minutes early.
Limited spaces available, so booking is essential. Only book a ticket if you will be attending on the day.
If you cannot make it, please cancel your ticket so that other people have a chance to book.
Thank you.
Overview
- Category: Emotion-Focused Therapy
- Purpose of the experience: attendees will interact with others and gain new perspectives on what each colour means to each individual, as we associate different colours to our feelings
- Will there be a physical touch between the recipient and the creator? : No
- Pick an emotion(s): Fear, Joy, Sadness, Surprise
- Location of the experience: Venue
- Who should avoid it? Under 18? Pregnant? Allergies and phobias? : no one
- Should the recipient source medical advice prior to this experience? : No
- Do you offer medical advice for this experience? : No
- Your bio and contact: City of Westminster Libraries & Archives
- Location: London
- Your website
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