Join us for a special, breathwork and sound experience to release old energy and amplify your life! 11 Nov 2023 10:00 – 12:30 GMT, Edinburgh
In this workshop, host of BBC Radio 1’s Decompression Session, Stuart Sandeman, will lead you through a powerful conscious energy breathing practise designed to clear physical, mental and emotional blocks and align you with your highest vibrational state.
This session will provide a space for you to reconnect to you, and let go of anything holding you back.
This will help to:
– Reduce Stress,
– Improve performance
– Increase recovery
– Improve mental clarity and focus
– Enhance creativity
– Relieve insomnia
This session will be supported by breathpod beats, vibes and high vibrational sounds.Like a meditation hack this experience is the launch pad for deep transformation as you increase energy, creativity and flow while improving emotional intelligence, concentration, sleep and memory.
We can’t wait to see you there!
With Love
Stuart & Nova
Overview
- Category: Sound and Music
- Purpose of the experience: Release old energy amplify your life
- Will there be a physical touch between the recipient and the creator? : No
- Pick an emotion(s): Interest, Joy, Serenity
- Location of the experience: Venue
- Risks involved: n/a
- Who should avoid it? Under 18? Pregnant? Allergies and phobias? : under 18
- Should the recipient source medical advice prior to this experience? : No
- Do you offer medical advice for this experience? : No
- Your bio and contact: Breathpod delivers unique breathing programmes that help individuals, groups and businesses harness their full potential Our one-to-one sessions, workshops and events improve performance, increase energy, productivity, communication, confidence, focus, alleviate stress, anxiety, fatigue and negative emotions such as anger, fear, frustration and depression.
- How do you take payments?: book online
- Location: Edinburgh
- Your website
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