Come join me for a restorative experience at this Healing Heartbeats Workshop. This in-person event will be held at Holdspace, Wynford Hall in Angel, Islington.
In this nourishing session we will explore the power of healing through gentle kundalini yoga, meditation, somatic release and special rituals. Opening our hearts up to vibrate love, compassion and joy. Discover new ways to connect with your inner self and others in a supportive and welcoming environment. Take this opportunity to nurture your heart and soul.
No prior experience with yoga or meditation needed – the only requisite is that you are called to expand your heart energy.
Dress in loose, comfortable clothes and bring a notebook and something to write with. A bottle of water is also advisable. Everything else will be provided.
You will also receive a gift to help you continue keeping your heart open post workshop.
Overview
- Category: Energy
- Purpose of the experience: we'll dive into the power of connection and self-care to energise our hearts and find inner peace
- Will there be a physical touch between the recipient and the creator? : Yes
- Pick an emotion(s): Joy, Love, Optimism
- Location of the experience: Venue
- Who should avoid it? Under 18? Pregnant? Allergies and phobias? : No prior experience with yoga or meditation needed - the only requisite is that you are called to expand your heart energy.
- Should the recipient source medical advice prior to this experience? : No
- Do you offer medical advice for this experience? : No
- Your bio and contact: I am a L2 certified kundalini yoga teacher and healer, with a calling to help spread love and light as far across our planet as possible. To find out more about me and my offerings see my website - www.ardas-kundalini.com
- How do you take payments?: book online
- Location: London
- Your website
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