How to defuse anger
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We know that anger is only 1 letter away from danger! Because when anger gets under our skin, it overtakes our reasoning and reaction. Whether expressed or suppressed, anger doesn’t feel good or look good. It’s just not good for our head, heart or relationships.

But it’s not always our own fuse that’s the problem, sometimes it’s someone else’s. What to do when you’re on the receiving end of someone else’s anger?

Join us to understand what triggers your anger and how to defuse anger in constructive ways, not only your own anger but other people’s as well.

This is a free in-person 75-minute event.

Overview

  • Category: Religion
  • Purpose of the experience: understand what triggers your anger and how to defuse anger, yours and the anger of others in constructive ways.
  • Will there be a physical touch between the recipient and the creator? : No
  • Pick an emotion(s): Aggressiveness, Anger
  • Location of the experience: Venue
  • Risks involved: none
  • Who should avoid it? Under 18? Pregnant? Allergies and phobias? : none
  • Should the recipient source medical advice prior to this experience? : No
  • Do you offer medical advice for this experience? : No
  • Your bio and contact: Essex Church (Kensington Unitarians) 112 Palace Gardens Terrace London W8 4RT
  • Location: London
  • Your website

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