3 Day Emotional Eating retreat
Popular
£495

STOP THE VICIOUS CYCLE OF EMOTIONAL EATING Once for All and regain control of your Life.

You deserve our UNIQUE THERAPEUTIC RETREAT is limited to 6-8 PARTICIPANTS whose Emotional Eating or Binge Eating happens frequently or has become a regular way a person deals with their emotions and triggers often unconsciously.

This is NOT a dietary, weight loss, or cooking retreat but a Well-being and Therapeutic Retreat where we focus on breaking the vicious cycle of unhealthy thoughts and habits, which will lead to a healthier relationship with food, stronger emotional resilience, and improved self-confidence.

Together we will create a long-lasting mind shift with 1:1 Coaching, interactive Group Workshops, Healthier coping skills tailored to you, and Bespoke Mindfulness and Meditation classes.

Overview

  • Category: Emotional Eating
  • Purpose of the experience: Stop emotional eating
  • Will there be a physical touch between the recipient and the creator? : No
  • Pick an emotion(s): Acceptance, Interest, Optimism
  • Location of the experience: Venue
  • Who should avoid it? Under 18? Pregnant? Allergies and phobias? : under 18
  • Should the recipient source medical advice prior to this experience? : No
  • Do you offer medical advice for this experience? : No
  • Your bio and contact: AUDE AYLIFFE Hi, I have been a qualified Psychotherapist, Transformational Coach, and Hypnotherapist practicing for the past 10 years. Being a registered Member of the British Association for Counselling and Psychotherapy and the National Council of Hypnotherapy I follow strict ethical guidelines for my client's confidentiality, safety, and well-being
  • How do you take payments?: book online
  • Location: Windsor
  • Your website

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