Personal Laugh Therapy Session

Personal Laugh Therapy Sessions are appointment based home visits tailored to your needs in an environment that is comfortable for you.

After an initial consultation, a bespoke programme of 60 min, 90 min or 2 hour long one to one Laugh Therapy sessions will be created to suit your needs. This service is ideal for those who are unable to attend our group sessions or are more comfortable participating from their home environment. If you’d prefer that your session was not at your home, please contact us and we can organise a therapy space close to you that suits your requirements.*

Laughter can…
lift morale and bolster team spirit
release tension (reducing stress hormones – cortisol and adrenaline)
boost energy levels through improved levels of blood oxygen
increase concentration and alertness through the release of gamma waves
stimulate creativity, divergent thinking and improved problem solving skills
create a positive mindset – attacking negativity
result in better teamwork – uniting staff, breaking down barriers, enhancing co-operation, communication and creating interactions between departments that wouldn’t previously have existed.
tackle job dissatisfaction and help recruit and retain outstanding employees
release endorphins, dopamine, serotonin and oxytocin.
reduce stress, burnout, anxiety and depression
make work more enjoyable
increase productivity and performance – creating an environment where staff take even more pride in their work and are more prepared to go the extra mile for the school and their colleagues
relax the body and improve sleep – decreasing muscle tension, aches and pains
strengthen relationships, signal social interest and foster emotional connections with others
build trust and understanding with others
resolves disagreements, defuses conflicts and heal resentments
Provide a positive emotional release (in a challenging profession where emotions and personal feelings often have to be held in)