oin us for an evening of relaxation and rejuvenation at Somabreath Meditation. This in-person event offers you the opportunity to unwind and find inner peace through guided breathing exercises and meditation techniques.
Immerse yourself in a tranquil atmosphere as we focus on deep breathing techniques to calm the mind and release stress. Katie, our Somabreath instructor will guide you through various breathing exercises, helping you to connect with your body and find inner balance.
Discover the power of breathwork as a tool for self-care and personal growth. Whether you’re a beginner or an experienced meditator, this event welcomes everyone looking to enhance their well-being and embrace a more mindful lifestyle.
Don’t miss this chance to prioritize your mental and physical well-being. Join us for an evening of serenity and self-discovery with Somabreath Meditation.
Overview
- Category: Immersive
- Purpose of the experience: dive deep into relaxation and rejuvenation
- Will there be a physical touch between the recipient and the creator? : No
- Pick an emotion(s): Joy, Love, Optimism
- Location of the experience: Venue
- Who should avoid it? Under 18? Pregnant? Allergies and phobias? : You can join in but not do the breath retentions if you have the following: Severe critical diseases or infections. COPD II and III. Organ failure or late stage terminal illness. Pregnacy. Cancer. If you have epilepsy, pacemaker, irregular heartbeat. Tinnutus. Please consult your Dr for approval.
- Should the recipient source medical advice prior to this experience? : No
- Do you offer medical advice for this experience? : No
- Your bio and contact: A Ceder Tree with Katie C
- How do you take payments?: book online
- Location: Barnet
- Your website
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