Held in a luxury intimate garden studio in Streatham, The Sound Sanctuary offers a peaceful haven where your senses come alive offering you a getaway from the chaos of the day to day.
90 minutes will feel like an eternity of bliss.
What’s included:
Each session is unique, but generally, will include:
💜 Breathwork – to calm your nervous system
💜 Gentle movements that get you into your body & out of your mind
💜 Guided Meditation or Yoga Nidra (motionless yoga) also known as Yogic Sleep, helping you move into a state of deep relaxation where your body can rest, recharge & heal
💜 Soothing sound healing – featuring 432hz crystal singing chakra bowls, ethereal singing, a resonant gong, melodic elemental koshi chimes, Native American style flutes and grounding drums. These therapeutic tones create a soundscape that helps your body harmonise & find balance.
💜 Enjoy a personal tuning fork tune-up to aligning you to love and miracles & to help your energetic field remove fear & obstacles
💜 Mini head massage with aromatherapy oil to bring you back into your body through loving touch
💜 We finish with sleepy herbal tea, chocolates & a sharing circle to ground & integrate our experiences
Led by Casey, who is known to be a warm, soothing & nurturing presence. She’ll welcomes new friends to The Sound Sanctuary like an old friend.
In order for you to receive the best from the session, we ask that you approach it with an open heart & mind. There is nothing for you to do but allow the gentle healing sounds wash over you & through you.
Overview
- Category: Sound and Music
- Purpose of the experience: Get ready to immerse yourself in sonic bliss at The Sound Sanctuary - an incredible cozy in-person sound healing session
- Will there be a physical touch between the recipient and the creator? : No
- Pick an emotion(s): Joy, Serenity
- Location of the experience: Venue
- Risks involved: Sound Healing is a tool for wellbeing, however, if you have any existing health conditions or are pregnant in your 1st or 3rd trimester, please contact me at casey@sensoryland.com before booking.
- Who should avoid it? Under 18? Pregnant? Allergies and phobias? : 18+
- Should the recipient source medical advice prior to this experience? : No
- Do you offer medical advice for this experience? : No
- How do you take payments?: book online
- Location: London
- Your website
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