£65
The throat and heart are inherently connected. The heart is the centre of ‘feeling’ and the throat the centre of communication and expression of how you feel.
When you disconnect from feeling your emotions or speaking your truth and expressing how you feel, you shut parts of your heart and voice down.
This can manifest as;
- Suppressed anger
- Grief
- Heart palpitations
- Recurring throat infections
- Underactive thyroid
In this workshop
- Understand the connection between the throat and heart
- Release stuck energy around the throat and jaw
- Gentle heart opening movements
- Get the energy flowing through the heart and throat through breathwork
- Journalling and self-inquiry
- Full Transformational Breathwork session
- Walk away with simple, practical tools to use daily
Herbal teas and snacks provided
Overview
- Category: Energy
- Purpose of the experience: Understand the connection between the throat and heart, release stuck energy around the throat and jaw through breathwork
- Will there be a physical touch between the recipient and the creator? : No
- Pick an emotion(s): Aggressiveness, Anger, Grief
- Location of the experience: Venue
- Who should avoid it? Under 18? Pregnant? Allergies and phobias? : Under 18
- Should the recipient source medical advice prior to this experience? : No
- Do you offer medical advice for this experience? : No
- Your bio and contact: By Francesca Blechner
- How do you take payments?: book online
- Location: Barnet, London
- Your website
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