An emotional release experience positively affects emotions by providing a structured and safe space for individuals to express and process pent-up feelings. This therapeutic approach encourages the release of emotional energy, promoting a sense of relief and lightness. It fosters self-awareness, allowing individuals to confront and navigate their emotions constructively. By acknowledging and releasing suppressed feelings, you can experience a profound emotional catharsis, leading to a renewed sense of clarity and emotional well-being.
Release, Reconnect + Elevate
Breathwork and Spinal Energetics are trauma-informed modalities that allow us to bring harmony to our nervous system and alleviate stress and tension from the body.…
SomatoEmotional Release (SER)
SomatoEmotional Release (SER) is a unique process to Upledger Craniosacral therapy which combines body and mind, unlike other therapies which tend to separate between physical…
Emotional Release Therapy
As a somatic trauma practitioner, I work with you to support your healing and growth using a variety of psychosensory therapies (psychological + sensory –…
Complain about your boss!
I will pretend to be the boss of your boss on the audio call with you, and allow you to complain about your boss to…
Reflexology to make you cry
If you feel, like you want to cry but can not – I can help you, with an emotional-release focused reflexology treatment. Reflexology experience can…
Emotional spring clean – I’ll trigger you tears
If you want to cry, but struggle to do so, I can offer you a solution. We communicate via audio (better for you) and prior…
Assisted stretching for emotional release
Emotions Might Be Why You Avoid Stretching I will assess you, and help you stretch, in person. I am a trained PT with 5 years…
Smash my huge boxing pear
Come over to my garden gym and have a go at my huge boxing pear. Please bring your own boxing gloves.
You can insult me – London
I am training my temper, so I offer 10 min for 10 pounds, that you can publicly insult me and I promise to hold my…
