When you think of travelling, do you envision vacations, meeting new people, or photographing Instagram-worthy scenery? Travelling involves more than just sipping margaritas on a
Sound Deprivation – What Does It Do To The Rest Of Our Senses?
All of the information we take in via our five senses—sight, hearing, taste, smell, and touch—is intertwined, working interdependently. This cross-modal integration allows us to
How Do Play Experiences Affect Our Emotional States?
Some people have the misconception that play therapy is only helpful for kids. Anyone, regardless of age, may, nonetheless, profit from it. Charles Schaefer, the
Blindfold Smelling Experiences – How Being Blindfolded Affects the Smell Experience
Smell is one of the most powerful senses, capable of evoking vivid memories and emotional responses. But what happens when you remove your ability to
How To Healthily Divert Your Anger – 7 Unusual Ways
Anger is a natural emotion that we all feel from time to time. When someone does something that frustrates you or disappoints you, it is
What Happens In Your Brain When You Fake Emotions?
We all fake emotions from time to time. After all, human relationships are complex and we often need to regulate our emotions and feelings in
10 Unusual Ways To Provoke An Endorphin Release For Someone
Endorphins are natural chemicals in the body that are said to give you feelings of joy and happiness. This is why they are also called
5 Ways To Respond To Someone With Pent-Up Emotions
People often have a lot of pent-up emotions within them. This is usually a result of bottling one’s emotions for a prolonged period, typically months
How To Create An Emotion of Joy?
Joy is a positive emotion that we have all experienced several times in our lives. It’s an unmistakable feeling of happiness and contentment. More often
How To Do Scream Therapy The Right Way?
Scream therapy is like safely pressing the panic button. Screaming as an emotional release method has been around since the 1970s when it was known