Emotionally Focused Individual Therapy (EFIT) Session
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Emotionally Focused Individual Therapy (EFIT) is an attachment-focused psychotherapy intervention that is built on attachment science developed by Dr. Sue Johnson. EFIT uses attachment theory…
Virtual Therapy (50 mins)
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You’ll meet with your psychotherapist on a secure online platform for your 50 minute therapy session. Online counselling is a form of therapy that is…
You want to be heard, I will listen to you
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I have often been asked this question in different scenarios; be it interviews, conferences, conversations or even at times I have asked this myself. “If…
“I’m Here. Tell Me.”
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“I’m Here. Tell Me.” is a virtual listening experience created for one simple purpose: to give you a protected space where your words are received…