Assisted stretching for emotional release Emotional release

Emotions Might Be Why You Avoid Stretching

I will assess you, and help you stretch, in person. I am a trained PT with 5 years experience and done Assisted Stretching course. This can help you to immediately or after, have an emotional release, that have been holding you.

You may feel euphoric and/or cry

Excellent experience if your body is feeling stiff, or you have trapped emotions like anger, rage, remorse, grief or loathing