Join us for a unique and immersive event that will awaken your senses and nourish your body and mind. Experience the transformative power of yoga and indulge in a conscious food tasting like never before.
Our experienced yoga instructor Martina will guide you through a warming flow practice, designed to awaken your body and ignite your energy. Feel the gentle heat building within as you move through invigorating sequences, connecting breath and movement.
As part of our conscious food-tasting session, nutritionist Linda will introduce you to the principles of mindful eating. Explore the sensory experience of tasting various foods, encouraging you to savor each bite mindfully. Learn how to make informed, health-conscious choices that resonate with your body’s needs.
Concluding the workshop is an engaging short cooking class. Gain practical insights into preparing simple, nutritious meals that complement your wellness journey.
Whether you are a seasoned yogi or a curious beginner, this event is open to all levels. Come as you are, with an open mind and a willingness to explore.
Don’t miss out on this opportunity to ignite your senses and nourish your body. Book your spot now and embark on a journey of self-discovery and enjoyment.
Overview
- Category: Sensory experiences
- Purpose of the experience: heart warming yoga flow where you will explore your body through yoga flow and conscious food tasting.
- Will there be a physical touch between the recipient and the creator? : Yes
- Pick an emotion(s): Ecstasy, Joy
- Location of the experience: Venue
- Risks involved: please inform in advance of any food allergies you may have
- Who should avoid it? Under 18? Pregnant? Allergies and phobias? : Under 18
- Should the recipient source medical advice prior to this experience? : No
- Do you offer medical advice for this experience? : No
- Your bio and contact: Martina Hresikova
- Location: London
- Your website
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