4 Day Women’s Mental Health “Recharge” Retreat
Popular
£1,099

Expect deep healing, connection with others, transformational embodiment practices and relaxation. This retreat has been designed to improve your overall mental health and well-being. It includes group gathering, gentle body movement, nature immersion, gratitude practise, meditation and evidence-based psychological therapies. It will help you heal from stress, trauma, anxiety, grief, low self-esteem and low-mood. You will leave the retreat feeling stronger, rested and with a greater sense of self. It is run by a HCPC registered Counselling Psychologist and a Psychological Therapist/ Yoga Teacher.

Overview

  • Category: Long experiences
  • Purpose of the experience: heal and recharge
  • Will there be a physical touch between the recipient and the creator? : Yes
  • Pick an emotion(s): Acceptance, Admiration, Anticipation, Fear, Interest, Joy, Love, Optimism, Serenity
  • Location of the experience: Venue
  • Who should avoid it? Under 18? Pregnant? Allergies and phobias? : under 18
  • Should the recipient source medical advice prior to this experience? : No
  • Do you offer medical advice for this experience? : No
  • Your bio and contact: Caledonian Psychology is a company based in Inverness Scotland that offers counselling and Psychology Services by a qualified Psychologist. The company offers 1:1 sessions regularly and specialises in helping people overcome anxiety, stress, trauma, depression, deep-rooted difficulties, and relationship problems. Caledonian Psychology also offers mental health retreats. The retreat is held within a stunning modern property overlooking Loch Duntelchaig, a fresh water loch, in inverness-shire, Scottish Highlands. Loch Duntelchaig is surrounded by expansive forest, freshwater lochs and rolling hills. Loch Duntelchaig is known as one of the best places to swim near Inverness. The water clarity is unbelievable, unlike nearby peaty lochs. On a sunny day, you can see rock formations, young vegetation and greens.
  • Location: Inverness
  • Your website

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