Sensory Soundbath and Reiki
At Sacred Grounds we: Discover the transformative power of sound meditation with our immersive sound experience, where sound & vibration merge to create a soothing…
Cold Water Therapy
Cold Water Therapy is an amazing skill to learn. Not only does it help relieve stress/anxiety, inflammation, muscular aches and pains, it is also amazing…
Compassion focused therapy
Compassion Focused Therapy (CFT) promotes wellbeing and healing by encouraging people to be compassionate towards themselves and others. As a result, clients learn to manage…
Cat therapy – cuddles with cats – Saturday, 9 September
Our monthly cat therapy sessions has been very popular and many months over subscribed. To reduce stress in the cats we limit our numbers for…
Comedy For Therapy – A Charity Show
Comedy For Therapy – Standup Comedy Show For Charity Friday, September 1 A Night of Laughter in Soho, London **Event Description:** Join us for an…
Three Day Mindfulness & Sound Relaxation Retreat in stunning Mongolian Yurt
12.30pm Friday 22 Sept to 3.30pm Sunday 24 September 2023 Centred around a weekend of Mindfulness, Meditations, deep Sound Relaxation, Rhythmic Drumming, Mindful Walks and…
Floatation – an hour of The Deepest Relaxation
Floatation therapy is the practice of lying back in one of our world-leading floatation tanks and experiencing a blissful, healing state. The water in each…
LOVE2HEAL Movement Meditation – Igniting Your Inner Magic
We are all unique, and healing is a process of understanding our bodies in what they are communicating to us in pain and dis-ease, empowered…
Breath of Release: Embrace Your Anger
“Anger, when used as a friend, becomes a powerful guide on the path to discovering your true self.” – Unknown Anger can often be a…
Draw on Your Emotions: express life visually – 3 sessions
“Your conscious mind is an island, surrounded by the ocean of the unconscious.” There are times in life when words are inappropriate to describe emotions…
Release, Reconnect + Elevate
Breathwork and Spinal Energetics are trauma-informed modalities that allow us to bring harmony to our nervous system and alleviate stress and tension from the body.…
Thought Field Therapy (TFT)
Thought Field Therapy® (TFT) is a SIMPLE, PAINLESS, NATURAL and NON-INVASIVE TECHNIQUE that helps ALLEVIATE EMOTIONAL and PHYSICAL PROBLEMS and IMPROVE PERFORMANCE. TFT works rather…
Hinoki Forest Bathing
Escape on a sensory journey with Hinoki Forest Bathing at Holmbury Hill, along the North Downs Way in Surrey. Led by a qualified Forest Bathing…
Sensory Room Exclusive Hire 45 Minutes
Exclusive Hire for 45 Minutes of our fully accessible sensory room. Our sensory room is a beautiful therapy space that features specialist equipment to stimulate…
CBD Massage
Topical CBD oil or balm is applied and absorbed into the skin. This treatment is more effective as the application can be localised to specific…
Lava Shells Massage
Lava shells are the world’s first self-heating massage tool. Lava and glacial shells are used in combination to treat muscle aches and pains. The shells…
Acupuncture for Anxiety & Stress
Holistic support for anxiety, stress and associated symptoms such as insomnia Emotions, according to traditional Chinese Medicine (tCM), affect our energy or Qi. It’s completely…
Blindfolded Archery
At Avalanche Adventure, our archery or blindfold archery sessions are led by our experienced instructors and designed to be fun and engaging for beginner and…
Laughter Yoga – Laughter Therapy
No thinking! The laughter does not depend on humour, jokes or comedy. It is laughing for no reason with playful exercises and deep breathing. Lifts…
9D Immersive Breathwork Experience – Letting Go
Join Kay as she supports you through a revolutionary Breathwork Journey. This is like nothing you have experienced before. 9D breathwork is a combination of…
Dining in the Dark: Double Launch
Join us for an exciting double launch event, where we combine the innovative platform of Nuwaay with the unique experience of Dining in the Dark…
DARE TO SCARE – ENTER THE TERRORVERSE 2 September 2023
Enter into the ultimate scream-seekers dreamland, The Terrorverse, where you’ll experience a multi-sensory, physically challenging and frightfully-fun scare performance masterclass. Your heart will be pumping…
Collective Sea Scream Session
We’ll begin in circle ⭕️, sharing in discussion and experiences, we’ll meditate to land in the body, breathe and move together before raising our voices…
Cry Club
Cry Club is a temporary therapeutic community. We have created a platform which has given the public a safe space to engage in therapeutic actives…