11 Nov 2023 10:00 – 12:30 GMT
When was the last time you let go? I mean, REALLY let go? Drawing influence from OSHO’s dynamic mediation, EMOSHPIT is an unapologetic emotional release…
Why? Because being a human can be tough. It’s not love n light at times that’s for sure! It can be really gritty but as society has expectations for us to behave in certain ways we often hide how we are authentically feeling. How nice would it feel to properly let go and express all of who we are? Everything + anything, the light and the dark – it’s all welcome at EMOSHPIT.
EMOSHPIT celebrates all of what it is to be human, our power and aggression plus our nurturing side through talking about how we feel.
Join us for sharing in supportive group circles followed by an hour of all out letting go, sweaty dancing.
IF YOU’RE WORRIED ABOUT GETTING HURT: To be doubly clear the purpose of EMOSHPIT is to heal not hurt. The centre of the dance space will be for consensual contact between people and the edges will be for more solo dancing and expression.
PLAN OF THE EVENT:
PART 1: CONNECT VIA SHARING CIRCLES: Sitting in groups of 5 or 6, each person gets time to open up and share about how they are feeling followed by a short round of reflection (NOT advice) so they feel seen and heard.
PART 2: DANCE IT OUT VIA THE EMOSHPIT: Release whatever’s come up via a wave of dubstep DnB, type tunes speckled with some all out rock favourites to really let loose!
Overview
- Category: Emotional release
- Purpose of the experience: THE PURPOSE OF EMOSHPIT IS CONNECTION WITH OUR EMOTIONS AND EACH OTHER via sharing circles then, as a team, letting loose and going wild on the dance floor and releasing whatever's come up to dubstep, DnB-type sounds sprinkled with banging rock tunes!
- Will there be a physical touch between the recipient and the creator? : Yes
- Pick an emotion(s): Aggressiveness, Anger, Annoyance, Disappointment, Disgust, Fear, Loathing, Rage, Remorse, Sadness, Terror, Vigilance
- Location of the experience: Venue
- Risks involved: While the intention of this practice is very much NOT to hurt anyone, the idea is to make a bit of human contact and support each other in the expression of our inner animals. With this in mind, although unlikely, you might get a slight bruise here and there. Some might like that, some might not, either way if you are bothered and don't want to risk even the possibility of any very mild injury then please refrain from partaking in this event. Plight Club run regular sharing circles that you're more than welcome to join.
- Who should avoid it? Under 18? Pregnant? Allergies and phobias? : under 18
- Should the recipient source medical advice prior to this experience? : No
- Do you offer medical advice for this experience? : No
- Your bio and contact: Plight Club
- How do you take payments?: book online
- Location: London
- Your website
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