Sensory overload

Sensory overload

Sensory overload occurs when an individual’s sensory system receives more stimuli than it can process effectively. Our senses, such as sight, sound, touch, taste, and

Sound bathing

Sound bathing is a form of sound therapy where participants ‘bathe’ in the sound waves produced by various instruments, such as singing bowls, gongs, chimes,

Olfactory blindfold experiences

An olfactory blindfold experience is a sensory activity in which participants are blindfolded to enhance their focus on and appreciation of their sense of smell.

Knismesis Tickle Therapy

Knismesis tickle therapy refers to a therapeutic approach that incorporates tickling as a means of promoting relaxation and emotional well-being. It is based on the