Yoga’s physical postures, breathing and relaxation techniques relax the nervous system and assist with correcting respiration problems. With practice, muscle tension, alignment, respiration, relaxation, presence, centredness, focus and energy are all improved, in turn affecting vocal impact and performance anxiety. When you feel more relaxed and connected with yourself, many problems of confidence and expression will disappear and the sound of the voice will improve. There are many different yoga postures designed to stretch the muscles in the neck, throat and upper chest, particularly the backward-bending postures.
I offer you 1 hour on yoga, that will concentrate on your voice – to make it clearer, to sound better, clearer, more alive – I will help you to release the spine, open the chest and stretch the throat.
Overview
- Category: Sport and challenges
- Purpose of the experience: improve the voice with yoga
- Will there be a physical touch between the recipient and the creator? : No
- Pick an emotion(s): Annoyance, Interest, Serenity
- Location of the experience: At the home of the creator
- Risks involved: general yoga risks
- Who should avoid it? Under 18? Pregnant? Allergies and phobias? : Under 18
- Should the recipient source medical advice prior to this experience? : No
- Do you offer medical advice for this experience? : No
- How do you take payments?: cash
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