Sensory experiences positively influence emotions by directly engaging the senses, fostering relaxation, and enhancing emotional well-being. Exposure to pleasant textures, colors, and scents can evoke positive feelings, promoting a sense of calm and joy. Such sensory stimulation can also reduce stress and anxiety, creating a soothing effect on the nervous system. Integrating sensory-rich activities, like nature walks or aromatherapy, enhances mood regulation and emotional expression. Additionally, these experiences contribute to mindfulness, grounding individuals in the present moment and promoting a deeper connection with their surroundings, ultimately fostering a positive and balanced emotional state.
Sensory Floral Workshop
Create your own floral arrangement art piece, reconnect with nature in this workshop, and exclusively explore the Thai ingredients. A sensory floral art experience workshop…
Soft Ground: Textiles and Self-Soothing
A four-month programme of free weekly drop-in textile-based art sessions designed to support mental wellbeing. Soft Ground is a four-month programme of free weekly drop-in textile-based art…
Deep Rest Meditation, Floating Hammocks & Alan Watts
This is Decompress with Alan Watts: Lunchtime Reset—a 45-minute session designed to ease tension, quiet the mind, and create space for clarity and reflection—all while…
The Sensory Reset
Event lasts 6 hours The Sensory Reset hosted at Blossom Wycke Well-being Centre Immerse your senses of sight, sound, smell, taste and touch with Becky…
Woven Words – sensory Walk and Material Exploration
Join RCA alumni Linnéa, Laura, and Kristina for a sensory and exploratory workshop that combines creativity, nature, and community. This hands-on experience invites participants to engage with their surroundings…
Serenity Sensations – A Journey of Renewal – Sunday, June 30 · 10 – 11:30am
Imagine a serene hour spent in the park, a unique sensory session designed to alleviate the stress, depression, and anxiety accumulated over the week. This…
2 hour Sensory Sound Bath
Sensory Sound Bath & Guided Meditation @ Sass & Self Help Studios When? Monday 10th June – 6pm – 8pm Where? Sass & Self Help Studio, Henry…
THE MASTERING HARMONY JOURNEY – a unique creative psycho sensory transformative experience
Welcome to MASTERING HARMONY JOURNEY – a unique creative psycho sensory transformative experience that creates mental, physical and emotional balance. MHJ incorporates the elements of…
The Beauty Sensorium Workshops
Travel back in time to look, feel and smell the tree gum, rose, musk and other natural ingredients used in the cosmetic recipes of Renaissance…
Sensory Nature Workshop
Join us for a unique and immersive experience exploring nature with all of our senses. Our Sensory Nature Workshops are designed to awaken your senses…
Sensory Science
The exhibit is suitable for the blind and low vision community, or anyone who wants a new perspective on sci-art. “Sensory Science” is a science…
EXTRA Gum: Breathe, Chill, Chew, Repeat
You’re invited to book your 30-minute slot to join Extra Gum for a ‘me moment’ at an exclusive two-day feel-good event in Shoreditch, guaranteed to…
Explore your senses
Join us for a unique and immersive event that will awaken your senses and nourish your body and mind. Experience the transformative power of yoga…
Sensory Divine Escape massage
It’s a sensory experience that incorporates sound therapy, aromatherapy, crystal therapy, and advanced massage techniques. The Divine Escape massage from sensory Retreats is an unforgettable…
SENSE- a sensory friendly performance festival for neurodivergent adults
SENSE opens up the wonderful world of queer performance to those of us who find the regular cabaret scene overwhelming and overstimulating. Expect drag, burlesque,…
REALM | Sensory Elevation
REALM will take you on a spiritually rich sonic journey, featuring Tania Brown. Expect a strong, soulful and deep dynamic flow-form of yoga combined with…
Extra Sensory Development
Hello and welcome! This will be a group to share experiences and flex those extra sensory muscles so we can find tools and techniques to…
SENSORY SENSATIONS: A sensory sculpture-making workshop
Interested in sensory play and making your own sculpture? If so, come along to Sensory Sensations. Caitlin Smith explores the human body in her work.…
Sensory Yoga
Yoga is a powerful healing tool, now scientifically proven to have beneficial effects on the brain, emotions and neuro system including enhanced sensory integration, self-awareness…
Sensory Room Exclusive Hire 45 Minutes
Exclusive Hire for 45 Minutes of our fully accessible sensory room. Our sensory room is a beautiful therapy space that features specialist equipment to stimulate…
Beginners Sensory Masterclass
Can you tell the difference between red and white wine? Of course you can, but what if we hide the colour? The fun, interactive Sensory…
Earthquake Simulation experience
Lisbon’s newest immersive attraction Take an incredible journey back in time to 1755 to relive Lisbon’s most dramatic and transformative event – the Lisbon Earthquake.…
Sensory Spa Garden – where senses come alive
Elemental *# Find a different kind of spa experience amongst the fragrant herbs and flowers. Seven stages at different temperatures: slowly warm up in the…
All things sensory for neurodivergent people
For neurodivergent people, sensory information is an important topic. I know how hard it is living in a neurotypical world where you’re in an important…