An emotional release experience positively affects emotions by providing a structured and safe space for individuals to express and process pent-up feelings. This therapeutic approach encourages the release of emotional energy, promoting a sense of relief and lightness. It fosters self-awareness, allowing individuals to confront and navigate their emotions constructively. By acknowledging and releasing suppressed feelings, you can experience a profound emotional catharsis, leading to a renewed sense of clarity and emotional well-being.
You can insult me – London
I am training my temper, so I offer 10 min for 10 pounds, that you can publicly insult me and I promise to hold my…
Smash my huge boxing pear
Come over to my garden gym and have a go at my huge boxing pear. Please bring your own boxing gloves.
Assisted stretching for emotional release
Emotions Might Be Why You Avoid Stretching I will assess you, and help you stretch, in person. I am a trained PT with 5 years…
Emotional spring clean – I’ll trigger you tears
If you want to cry, but struggle to do so, I can offer you a solution. We communicate via audio (better for you) and prior…
Reflexology to make you cry
If you feel, like you want to cry but can not – I can help you, with an emotional-release focused reflexology treatment. Reflexology experience can…
Complain about your boss!
I will pretend to be the boss of your boss on the audio call with you, and allow you to complain about your boss to…
Emotional Release Therapy
As a somatic trauma practitioner, I work with you to support your healing and growth using a variety of psychosensory therapies (psychological + sensory –…
SomatoEmotional Release (SER)
SomatoEmotional Release (SER) is a unique process to Upledger Craniosacral therapy which combines body and mind, unlike other therapies which tend to separate between physical…
Release, Reconnect + Elevate
Breathwork and Spinal Energetics are trauma-informed modalities that allow us to bring harmony to our nervous system and alleviate stress and tension from the body.…
Breath of Release: Embrace Your Anger
“Anger, when used as a friend, becomes a powerful guide on the path to discovering your true self.” – Unknown Anger can often be a…
Conscious Breathwork Journey – EMOTION RELEASE
This breathwork journey is a unique way to release the burden of emotions that are no longer serving you and re-ignite your soul. When our…
EMOSHPIT Emotional Release
11 Nov 2023 10:00 – 12:30 GMT When was the last time you let go? I mean, REALLY let go? Drawing influence from OSHO’s dynamic…
Emotional Freedom – Release and Renew
Join us for Unlocking Emotional Freedom Event! Explore the profound impact of emotions and equip yourself with effective techniques to break free from emotional burdens.…
Breathe and Release
Breathwork is a powerful way to access your body’s innate intelligence to heal itself. Breathwork is the conscious awareness of your breath, and while there…
Heartbreak & Grief release – Deep-Immersive Breathwork Session
Within THE YURT. Experience a ‘Breathtaking Journey’ through the generational ages releasing timeline TRAUMA Meet Shamanic & Tribal beats of sound, too classical/house club beats, as you BREATHE into the…
Emotional Release through the Body Workshop – Day Retreat
Children naturally do it so easily…. They use their bodies fully to express their emotions… for example if they fall down and hurt themselves they…
Sacred rage ceremony | sound journey, movement, breathwork + energy release
In this sacred space, there is no filter of emotion, no judgement of how you look while expressing the depth of your feelings and no…
9D Immersive Breathwork Experience – Releasing 5 Primary Trauma Imprints
9D breathwork is a combination of breathwork, hypnosis, a range of different vibrations, sounds & frequencies designed to access the subconscious mind, release trapped emotions…
Excavating and Releasing the Inner Critic through Breath Creative Tools
An opportunity come together in community, take stock, get honest and bravely look at the areas of least satisfaction in your life, in order to…
Goddess Kali Feminine Rage Release
Kali is the goddess of destruction, and we all carry her powerful energy within us. However, society teaches us to be ashamed of our anger…
Breathwork and Somatic Release Session
Using breath, sound and movement we will open the body to a deeper energy that flows internally, allowing long-suppressed sensations to start moving and expressing…
RAGE RITUAL™ – Unlock & Activate Your ROAR!
What is Rage Ritual™? This is a workshop designed to create an environment in which we can release our natural anger & aggression in a…
Healing Breathwork | Accelerate emotional and physical healing
Powerful Healing Breathwork Session The Healing Breathwork is a 75-minute online session of Soul Dimension Breathing, focused on addressing healing needs. With a deep focus…