Acceptance and Commitment Therapy
Acceptance and Commitment therapy (ACT) is a branch of Cognitive Behavioural Therapy that has developed over the last 20 years, with a strong focus not…
4 Day Women’s Mental Health “Recharge” Retreat
Expect deep healing, connection with others, transformational embodiment practices and relaxation. This retreat has been designed to improve your overall mental health and well-being. It…
3 Day Stress Management Mindfulness – MBACP Therapist
A Multi-disciplinary Therapeutic retreat based on Life Coaching, CBT and Mindfulness will help you relax, understand and manage how your mind handles Life stressors –…
3 Day Emotional Eating retreat
STOP THE VICIOUS CYCLE OF EMOTIONAL EATING Once for All and regain control of your Life. You deserve our UNIQUE THERAPEUTIC RETREAT is limited to…
3 Day Living with Grief Weekend Retreat
This weekend retreat will help you explore your emotions, understand grief a little better, and equip you with techniques to use in your own, personal…
3 Day Awaken Your Star Power Hidden Potential
Be part of an intimate group in the Heart Chakra of the World/Sacred Site to connect to your soul memories, remember your deepest wisdom, and…
Forest Bathing
The name Forest Bathing is a translation of the Japanese term ‘Shinrin Yoku’ which literally means Forest Bath. the meaning of this is to bathe…
4 Day Mental Health Getaway for Men
Learn the building blocks for optimal mental health. This isn’t just about thinking differently, it is about making a transformational change to thrive in your…
3 Day Weekend Tango Dance & Music Medicine
Ideal for beginners to start their Tango journey in a respectful loving and, healthy environment, and for intermediate or advanced dancers looking for a kinder…
Quantum Cell Regeneration
These sessions are a combination of Quantum Reiki and guided meditation, and are based on an ancient practice of cellular regeneration. This method supports the…
Celestial Flotation
Our Celestial Floatation room now boasts a Celestial floatation pool and four individual floatation pools. In the Celestial Flotation pool, lie back and gaze up…
Cuddle therapy
Cuddle therapy is a holistic service designed to allowing people to experience nonsexual physical intimacy through cuddling. In today’s world people feel increasingly isolated and…
Animal Assisted Therapy Session
Animal Assisted Intervention (AAI) is a type of therapy that involves animals as a form of treatment. The goal of AAI is to improve a…
Ovation VR experience – $15 per month
Ovation is only compatible with Meta Quest 2 and Pro headsets. Do you need help overcoming public speaking anxiety? Do you want to communicate more…
Immersive Virtual Reality Arcade Experience
Book your Virtual Journey and explore the unimaginable world of the Immersive Entertainment together. Enjoy any of the multiplayer games and experiences. Try as many…
Cry Club
Cry Club is a temporary therapeutic community. We have created a platform which has given the public a safe space to engage in therapeutic actives…
Collective Sea Scream Session
We’ll begin in circle ⭕️, sharing in discussion and experiences, we’ll meditate to land in the body, breathe and move together before raising our voices…
DARE TO SCARE – ENTER THE TERRORVERSE 2 September 2023
Enter into the ultimate scream-seekers dreamland, The Terrorverse, where you’ll experience a multi-sensory, physically challenging and frightfully-fun scare performance masterclass. Your heart will be pumping…
Dining in the Dark: Double Launch
Join us for an exciting double launch event, where we combine the innovative platform of Nuwaay with the unique experience of Dining in the Dark…
9D Immersive Breathwork Experience – Letting Go
Join Kay as she supports you through a revolutionary Breathwork Journey. This is like nothing you have experienced before. 9D breathwork is a combination of…
Laughter Yoga – Laughter Therapy
No thinking! The laughter does not depend on humour, jokes or comedy. It is laughing for no reason with playful exercises and deep breathing. Lifts…
Blindfolded Archery
At Avalanche Adventure, our archery or blindfold archery sessions are led by our experienced instructors and designed to be fun and engaging for beginner and…
Acupuncture for Anxiety & Stress
Holistic support for anxiety, stress and associated symptoms such as insomnia Emotions, according to traditional Chinese Medicine (tCM), affect our energy or Qi. It’s completely…
Lava Shells Massage
Lava shells are the world’s first self-heating massage tool. Lava and glacial shells are used in combination to treat muscle aches and pains. The shells…